Kinesiology is the science of human movement focused on improving strength, mobility, function, and overall physical performance. Through personalized exercise programs, movement assessments, and injury-prevention strategies, kinesiology helps individuals recover from injury, manage chronic conditions, and build healthier movement habits for everyday life.
As university trained health professionals, Kinesiologists work with individuals, groups, families, caregivers and healthcare professionals to apply the principles of biomechanics, anatomy, physiology and psychomotor behaviour to improve health, function and performance. Kinesiologists are committed to enhancing quality of life through the promotion of physical activity and workplace health and safety, the prevention and management of injury, chronic disease and disability, and the overall of health and performance. Kinesiologists also help you treat and recover from injuries. The science of kinesiology builds strong bones, joints and bodies.
It’s well-known that exercise and physical activity are key to a healthy life. Registered Kinesiologists are experts in exercise and the body’s motion, and they can help you move better, live longer and be healthier.
